London Mind Fit Sessions: Ep. 1 – Diagnosis

It’s been a while since I have posted on London Mind Fit. That has been deliberate. I was going through a lot on my own and didn’t feel it was appropriate to bring you on that potentially tumultuous journey with me. I was right.

Back at the beginning of lockdowns, I began to think about how to create a mental health mini-podcast series. I wanted for it to be on point, which means that I needed to be. Finally, the first episode of London Mind Fit Sessions has come together! The subject matter for the first episode is one that is heavy to a lot of people within the mental health field: diagnosis.

To watch or listen to the first episode of London Mind Fit Sessions click play below.

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