World Mental Health Day 2021

I have had every intention of uploading a new episode of London Mind Fit Sessions for quite some time now. In fact, there’s a lot that I have planned to say in future episodes. But today’s theme was global mental health as it is World Mental Health Day, and this is without a doubt a conversation that I wanted to participate in.

So grab some tea, coffee, water, and get comfortable. Here’s the latest episode of London Mind Fit Sessions, featuring your girl, Arielle London: